Ever taken a personality test and thought... "now what?"
You understand your patterns.
But knowing yourself doesn’t tell you what to do next.
The Personality Action Plan
shows you the exact lever to pull—so you can align your traits with your goals and finally move forward
Inside, you'll identify
The one personality trait creating the most friction in your life right now
Your clear, specific next step — based on your personality
A simple way to move forward – without overthinking or overwhelm
🧭 Instant Access
$69 → $37
Takes less than 90 minutes to complete.
Right now, it might feel like:
"I'm aware of my patterns... and i still keep repeating them"
“I’ve tried a total overhaul—and I have the half-finished habit tracker to prove it”
"I've been thinking about making changes for awhile... but I haven't taken the leap"
It doesn't have to stay that way...
With The Personality Action Plan, you'll:
Know exactly which trait is creating the most friction in your life right now
Stop trying to change everything—and focus on what will actually move you forward
Walk away with a clear next step you can actually follow through on
You’ve taken personality tests.
Read the books.
Thought about your patterns.
But here’s the part most personality advice gets wrong:
It treats your traits like something to work around
You're told to:
Choose goals that “fit” who you are
Build your life around your traits
Accept your patterns as fixed
That’s where most people get stuck.
Because personality isn't set in stone.
And that changes everything.
What if, instead of adapting your life to your personality…
you could shape your personality to support the life you actually want?
Hi, I'm Dr. Shannon.
I’m a clinical psychologist and researcher who studies how personality actually changes—and how to translate that into real-life growth.
I’ve developed and tested the strategies behind the Personality Action Plan in clinical research, trained thousands of therapists and coaches to use them, and used them myself to build a life that actually fits.
A few quick things to know about my work:
🧠 15+ years studying personality and behavior change
🧭 Creator of the Personality Compass Assessment (used by thousands)
📚 Developer of personality change interventions used by therapists and coaches worldwide
🎬 Featured in major media for my work on real-world personality change.
Introducing: The Personality Action Plan
The Personality Action Plan is a focused, practical sprint that helps you map your personality directly to your goals—so you can see exactly what to change first.
Instead of jumping from one self-improvement strategy to the next, you’ll get clarity on the specific trait that actually deserves your attention right now.
Because when you know how your personality is helping—or getting in your way—
you stop guessing… and start making progress that actually sticks.
In 90 minutes, you’ll walk away with:
See which of your personality traits are already supporting your goals
Identify the trait that’s creating the most friction right now
Understand why patterns that once worked may no longer serve you
Walk away with a clear, specific next step you can actually follow
By the end, you won’t just understand yourself better—
you’ll know exactly where to focus to start moving forward.
Here's Everything You Get Inside
The Personality Action Plan
👉 Everything you need to go from insight → action (in under 90 minutes)
SCIENCE-BACKED PERSONALITY ASSESSMENT
A Big Five–based assessment used in clinical research—so you’re working with real data, not vague personality types.
EFFICIENT VIDEO LESSONS
Short, focused lessons that walk you through the Compass Framework—so you can quickly understand how to shape your personality to support your goals.
THE TRAIT ALIGNMENT EXERCISE
A guided process to connect your personality directly to your goals—so you can clearly see what’s helping you and what’s getting in your way.
THE "BEST NEXT STEP" EXERCISE
Turn your insights into a specific, actionable plan—so you know exactly where to focus first.
THE PERSONALITY ACTION PLAN WORKBOOK
A structured guide that walks you through each step—so you can move from reflection to action without overthinking.
To help you hit the ground running, you'll also get:
Bonus #1:
100 EXAMPLES OF HOW TRAITS CREATE FRICTION
A quick reference guide showing how each Big Five trait can either support your goals—or quietly get in your way.
So you can quickly recognize the patterns shaping your decisions, habits, and reactions.
Bonus #1:
100 EXAMPLES OF HOW TRAITS CREATE FRICTION
A quick reference guide showing how each Big Five trait can either support your goals—or quietly get in your way.
So you can quickly recognize the patterns shaping your decisions, habits, and reactions.
Bonus #2:
Six REAL-LIFE Case Studies
Practical examples showing how personality traits can support some goals while getting in the way of others.
So you can clearly see how the framework applies to real situations—and your own life
Chart a course to becoming your best self with the
Personality Action Plan
🎬 Video Lessons on the Compass Framework ($55 value)
🧭 The Trait Alignment Map Exercise ($47 value)
🎯 The “Best Next Step” Exercise ($37 value)
📔 The Personality Action Plan Workbook ($37 value)
🎁 Bonus 1: Trait-Friction Example Bank ($15 value)
🎁 Bonus 2: Case Studies ($15 value)
Total Value: $226.00
But you won't pay the usual price of $69.00
Get instant access for
$37
🎬 Video Lessons on the Compass Framework ($55 value)
🧭 The Trait Alignment Map Exercise ($47 value)
🎯 The “Best Next Step” Exercise ($37 value)
📔 The Personality Action Plan Workbook ($37 value)
🎁 Bonus 1: Trait-Friction Example Bank ($15 value)
🎁 Bonus 2: Case Studies ($15 value)
Total Value: $226.00
But you won't pay the usual price of $69.00
Get instant access for
$37
👉 Find the one trait where a small shift will make the biggest difference in your life right now.
This program helped me realize I can shape who I am and what I value. The most important thing I learned was to take time to evaluate what's important to me. And to see if am making choices that show myself these things are important to me.
Haven't been thinking about personality in this way before. Loved it - thank you so much!
I feel like am ready to make some changes in how I communicate. I've known they were a problem for a while but I wasn't ready or sure what to do. For the firs time in a while, I'm feeling clear headed about my next step.
You've got questions. I've got answers.
I already know my personality patterns. How do I know this will actually help?
Understanding your patterns is an important first step—but awareness alone doesn’t tell you where to focus.
The real challenge isn’t awareness. It’s knowing which lever to pull to actually move the needle.
The Personality Action Plan connects your personality directly to your goals—so you can identify the one trait where a small shift will make the biggest difference.
If I change my traits, am I being fake or inauthentic?
Not at all.
Personality isn’t a fixed identity you’re required to perform forever.
It’s a set of patterns in how you think, feel, and act—and those patterns can change.
This isn’t about pretending to be someone else.
It’s about developing traits that better support the life you want
Isn't personality basically set in stone?
No.
Decades of research show that traits shift across the lifespan, and that targeted strategies can accelerate those changes.
In fact, much of my research focuses on how to intentionally shift personality traits using evidence-based methods.
The question isn’t whether traits can change.
It's which traits you should focus on first.
Ready to stop overthinking your personality—and finally start moving forward?
Most personality tests tell you who you are—and suggest you build your life around that.
But personality isn’t fixed.
And you have more control than you’ve probably been led to believe.
When you understand how your traits interact with your goals, something shifts:
👉 growth becomes focused
👉 decisions become clearer
👉 progress starts to feel natural
Instead of trying to change everything—or guessing what to work on…
you can focus on the one trait where a small shift will make the biggest difference in your life.
That’s exactly what the The Personality Action Plan helps you do.
Ready to stop overthinking your personality—and finally start moving forward?
Most personality tests tell you who you are—and suggest you build your life around that.
But personality isn’t fixed.
And you have more control than you’ve probably been led to believe.
When you understand how your traits interact with your goals, something shifts:
👉 growth becomes focused
👉 decisions become clearer
👉 progress starts to feel natural
Instead of trying to change everything—or guessing what to work on…
you can focus on the one trait where a small shift will make the biggest difference in your life.
That’s exactly what the The Personality Action Plan helps you do.
In under 90 minutes, you’ll know exactly what to focus on next.
get instant access for just $37
"Let your goals dictate the traits you intentionally develop—instead of letting a personality test define who you are."
Personality Compass
Copyright 2026
Personality Compass
Copyright 2026